Weigh In record (no journal entry) for 09 March 2024
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74.7 kg
Lost so far: 3.6 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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1388 kcal
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Fat: 43.21g | Prot: 68.13g | Carbs: 193.29g.
Breakfast: 小番茄（葡萄形狀）, 牛排, 雞蛋（整個）, 農心 (NONG SHIM) 辛拉麵. Lunch: 全家 靜岡抹茶霜淇淋. Dinner: 香蕉, 台糖 肉醬, 蕎麥麵, 小番茄（葡萄形狀）. more...
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Losing 2.8 kg a Week
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tinaNaNaNaNaNaNa's Weight History
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