nina0605's Journal, 05 Mar 24

Weigh In record (no journal entry) for 05 March 2024
57.2 kg Lost so far: 0.5 kg.    Still to go: 4.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 March 2024:
1589 kcal Fat: 54.13g | Prot: 90.14g | Carbs: 188.68g.   Breakfast: Dr. Peanut Pasta de Amendoim Cookies And Cream, Pullman Pão de Forma, Coringa Cuscuz de Milho , Vigor Requeijão Cremoso Light, Ovo, Clara de Ovo. Lunch: Hortifruti Melancia, Baião de Dois, Peixe no Forno ou Grelhado, Ovo Cozido. Dinner: Inhame (com Sal, Escorrido, Cozido, Fervido), Baião de Dois, Ovo, Clara de Ovo. Snacks/Other: Pipoca com Manteiga (em Óleo), Dr. Peanut Pasta de Amendoim Cookies And Cream, Nestlé Iogurte Desnatado. more...
Gaining 0.0 kg a Week

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nina0605's Weight History


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