Weigh In record (no journal entry) for 08 March 2024
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77.2 kg
Lost so far: 8.1 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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1273 kcal
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Fat: 71.58g | Prot: 75.24g | Carbs: 89.74g.
Breakfast: Kerrygold Dubliner Irish Cheese, Great Value Thick Cut Bacon, Franz 100% Stone Ground Whole Wheat Bread, Premier Nutrition High Protein Shake - Vanilla. Lunch: Ellenos Lemon Curd Real Greek Yogurt. Dinner: Great Value Chunky Peanut Butter, Kirkland Signature Nut Bar . Snacks/Other: Reddi-wip Extra Creamy Whipped Cream, Sara Lee Premium Smooth & Creamy Classic Original Cream Cheesecake. more...
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steady weight
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margueritem's Weight History
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