|
🙄🙈
|
90.5 kg
Lost so far: 0.7 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
|
1876 kcal
|
Fat: 81.85g | Prot: 70.57g | Carbs: 207.06g.
Breakfast: Ofterdinger Fleischsalat, miree Miree mit Feinem Lachs, Freeway Iso Sport, Kaffee, Filinchen Ballaststoff. Lunch: Barilla Spaghetti, Milfina Butter, Combino Tomatensauce Arrabbiata, Milbona Emmentaler Gerieben, Salamio Mini-Cabanossis. Dinner: REWE Ciabatta, Meggle Knoblauchbutter, Brokkolisuppe oder Blumenkohlsuppe, Dr. Oetker Ristorante Pizza Calzone Speciale. Snacks/Other: Lorenz Salzstangen. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Plan2024's Weight History
|