Weigh In record (no journal entry) for 08 March 2024
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68.5 kg
Lost so far: 1.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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664 kcal
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Fat: 21.14g | Prot: 49.05g | Carbs: 67.72g.
Breakfast: Café com Açúcar, Pão Francês, Ovo (Inteiro). Lunch: Peito de Frango, Creme de Milho, Seara Seleta Mista, Arroz Branco (Cozido). Dinner: Maçã. more...
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Losing 0.6 kg a Week
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Istefeny Rosa's Weight History
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