Weigh In record (no journal entry) for 08 March 2024
|
84.5 kg
Lost so far: 2 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
|
|
1120 kcal
|
Fat: 47.18g | Prot: 53.00g | Carbs: 116.62g.
Breakfast: Ovo Frito sem Gordura, Farias Pão de Linho . Lunch: Coxinha de Festa. Dinner: Pão Francês, Ovo Frito sem Gordura. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Valéria Pereira's Weight History
|