Weigh In record (no journal entry) for 08 March 2024
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76.1 kg
Lost so far: 14.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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2363 kcal
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Exercise:
Music playing - 1 hour and 30 minutes, Desk Work - 8 hours and 30 minutes, Walking (slow) - 3/kph - 25 minutes, Resting - 7 hours and 35 minutes, Sleeping - 6 hours. more...
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Losing 2.8 kg a Week
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FlavioWyinz's Weight History
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