Weigh In record (no journal entry) for 08 March 2024
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62.9 kg
Lost so far: 2 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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424 kcal
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Fat: 19.17g | Prot: 32.35g | Carbs: 31.48g.
Breakfast: 源穀食代 洋車前子粉, 自然法則 自然法則椰花糖, 煎雞蛋, 雪比 無加糖纖優格. Lunch: 馬鈴薯, 鯛魚, 櫛瓜, 木耳. more...
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Losing 4.9 kg a Week
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linda86007's Weight History
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