Weigh In record (no journal entry) for 08 March 2024
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80.1 kg
Lost so far: 14.4 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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482 kcal
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Fat: 21.20g | Prot: 9.60g | Carbs: 59.80g.
Breakfast: Alpro Coconut Almond, Nutella Nutella, Mulino Bianco Fette Biscottate Integrali (8,8g). more...
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Gaining 0.2 kg a Week
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Giovanni1983's Weight History
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