Weigh In record (no journal entry) for 08 March 2024
|
99.2 kg
Lost so far: 4.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
|
|
1366 kcal
|
Fat: 78.10g | Prot: 98.17g | Carbs: 59.64g.
Breakfast: Parmezaanse Kaas, AH Gesneden Uien, Gebakken Ei. Lunch: Jumbo Reuze Garnalen, Aldi Caesar Salade. Dinner: Uien, Parmezaanse Kaas, Jumbo Ontbijtspek, Gebakken Ei. Snacks/Other: Wilhelmina Pepermunt, Jumbo Fruitsalade. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pleadthe5th's Weight History
|