LindaSabina's Journal, 07 Jan 19

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Weigh In record (no journal entry) for 07 January 2019

77 kg Lost so far: 0 kg. Still to go: 7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 January 2019:

487 kcal

Fat: 18.51g | Prot: 28.01g | Carbs: 52.05g. Breakfast: Kaffe med Mjölk, Müsli, Milbona Natural Yogurt. Lunch: Findus Grönsakssoppa, Clementin. Dinner: Svennes Kaviar, Kokt Ägg, Kokt Ägg. Snacks/Other: Saltgurka, Saltgurka. more...

2062 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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LindaSabina's Weight History

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LindaSabina's Journal, 07 Jan 19

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LindaSabina's Weight History