Weigh In record (no journal entry) for 08 March 2024
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117.0 kg
Lost so far: 1.7 kg.
Still to go: 22.0 kg.
Diet followed: Reasonably Well.
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1176 kcal
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Fat: 39.85g | Prot: 86.68g | Carbs: 117.17g.
Breakfast: Pomme, Café, Cora Petits Pains Grillés au Froment. Lunch: Notre Jardin Choux de Bruxelles, Salade de Laitue avec Des Légumes Assortis (y compris Tomates et / ou Carottes), Activia Yaourt Figue, Escalope de Veau. Dinner: Saint Nectaire, Férial Boulettes à la Provençale, Activia Yaourt Fraise, Auchan Baguette de Pain Classique. more...
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Losing 1.4 kg a Week
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