Weigh In record (no journal entry) for 08 March 2024
|
64.9 kg
Lost so far: 19.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
|
|
2039 kcal
|
Fat: 62.20g | Prot: 71.22g | Carbs: 292.77g.
Breakfast: Чай с Сахаром. Lunch: Lipton Зелёный Чай, Азбука Вкуса Кольца Кальмара в Темпуре , Суши White Ролл Калифорния, Токио Сити Ролл Филадельфия Темпура. Dinner: Protein Rex Батончик FLAT WHITE . more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sosiska13's Weight History
|