Weigh In record (no journal entry) for 08 March 2024
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119.7 kg
Lost so far: 2.3 kg.
Still to go: 42.7 kg.
Diet followed: Reasonably Well.
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881 kcal
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Fat: 39.14g | Prot: 38.11g | Carbs: 89.92g.
Breakfast: Ja! Delikatess Fleischsalat, Milbona Körniger Frischkäse, Mühlhäuser Pflaumenmus, Schwartau Samt Mango, REWE Bäcker Brötchen , Gekochtes Ei, Kaffee mit Milch. more...
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Losing 5.6 kg a Week
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