Weigh In record (no journal entry) for 07 March 2024
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64.1 kg
Lost so far: 19.7 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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804 kcal
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Fat: 33.96g | Prot: 32.45g | Carbs: 85.99g.
Breakfast: Frischli Kaffeemilch 4%, Alpro Hafer & Mandel, Kölln Müsli Knusper Schoko-Karamell. Lunch: Latte Macchiato, WellMix Vegan Salty Peanut Proteinriegel. Dinner: Wiltmann Rindersalami, Rügenwalder Mühle Vegane Teewurst Fein, Buko Toskana, Bauernbrot. more...
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1880 kcal
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Exercise:
Bicycling (slow) - 18/kph - 16 minutes, Driving - 2 hours, Desk Work - 4 hours, Resting - 11 hours and 44 minutes, Sleeping - 6 hours. more...
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Losing 1.4 kg a Week
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Michaela713's Weight History
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