Weigh In record (no journal entry) for 07 March 2024
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66.5 kg
Lost so far: 7.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1394 kcal
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Fat: 62.13g | Prot: 80.29g | Carbs: 133.02g.
Lunch: 義美 美味薄餅夾心（檸檬風味）, 7-11 菠菜起司烤雞佐義式時蔬餐, 蓮霧, 光泉 全脂鮮乳. Dinner: 光泉 特濃5.1 無加糖濃黑豆漿. Snacks/Other: 芭蕉, Ikea 雞翅. more...
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Losing 1.1 kg a Week
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winnie13991's Weight History
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