Weigh In record (no journal entry) for 07 March 2024
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78.4 kg
Lost so far: 8.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1300 kcal
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Fat: 45.38g | Prot: 40.60g | Carbs: 188.67g.
Lunch: Tajadas, Carne Asada, Arroz Blanco Cocido. Dinner: Leche (Leche Entera), Cambur. Snacks/Other: Arepa Rellena de Queso. more...
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Gaining 0.1 kg a Week
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elimarti1935's Weight History
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