Tefa05's Journal, 31 May 15

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Weigh In record (no journal entry) for 31 May 2015

63.2 kg Lost so far: 1.4 kg. Still to go: 9.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 May 2015:

1200 kcal

Fat: 54.48g | Prot: 40.03g | Carbs: 134.65g. Breakfast: Huevo Revuelto, Pan Blanco Tostado, Mantequilla. Lunch: Arroz con Leche. Dinner: Empanada de Queso. Snacks/Other: Chips Ahoy Chips Ahoy Minis. more...

1671 kcal

Exercise: Elliptical - 17 minutes, Resting - 15 hours and 43 minutes, Sleeping - 8 hours. more...

steady weight

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Tefa05's Journal, 31 May 15

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Tefa05's Weight History