Weigh In record (no journal entry) for 07 March 2024
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57 kg
Lost so far: 3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1097 kcal
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Fat: 38.77g | Prot: 38.90g | Carbs: 153.06g.
Dinner: Mentimun (Kupas), Bayam Dimasak (dari Segar), Ayam Goreng, Nasi Putih. Snacks/Other: Biskitop Vegetable & Cheese Stick, Slai O'lai SLAI O'lai BLUEBERRY. more...
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Losing 2.1 kg a Week
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diett santuyy's Weight History
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