Weigh In record (no journal entry) for 07 March 2024
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75.6 kg
Lost so far: 1.9 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1131 kcal
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Fat: 45.29g | Prot: 19.70g | Carbs: 165.55g.
Breakfast: Гречка Отварная, Петруха Хрустящие Наггетсы Запечённые. Lunch: Twix Печенье Песочное. Dinner: Meller Ирис, Lays из Печи Лисички в Сметане . more...
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Losing 0.4 kg a Week
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