Weigh In record (no journal entry) for 07 March 2024
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77 kg
Lost so far: 6.7 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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2197 kcal
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Fat: 101.45g | Prot: 55.58g | Carbs: 266.76g.
Breakfast: Svennes Kaviar, Pågen Hönökaka, Bregott Mellan, Kaffe med Mjölk. Lunch: Banan, Familjen Dafgårds Karins Lasagne. Dinner: Vitt Bröd, Bregott Mellan, Felix Österrikisk Gulasch Mustig Soppa , Coca-cola Coca-Cola Zero (Burk). Snacks/Other: ICA Kolasås, Vanilj Glass, Rabarberpaj. more...
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Losing 0.3 kg a Week
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Cokex273's Weight History
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