Cokex273's Journal, 07 Mar 24

Weigh In record (no journal entry) for 07 March 2024
77 kg Lost so far: 6.7 kg.    Still to go: 7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 March 2024:
2197 kcal Fat: 101.45g | Prot: 55.58g | Carbs: 266.76g.   Breakfast: Svennes Kaviar, Pågen Hönökaka, Bregott Mellan, Kaffe med Mjölk. Lunch: Banan, Familjen Dafgårds Karins Lasagne. Dinner: Vitt Bröd, Bregott Mellan, Felix Österrikisk Gulasch Mustig Soppa , Coca-cola Coca-Cola Zero (Burk). Snacks/Other: ICA Kolasås, Vanilj Glass, Rabarberpaj. more...
2088 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.3 kg a Week

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Cokex273's Weight History


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