Weigh In record (no journal entry) for 07 March 2024
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117.2 kg
Lost so far: 1.5 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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1450 kcal
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Fat: 49.17g | Prot: 93.47g | Carbs: 155.14g.
Breakfast: Heudebert Biscottes Fibres +, Café, Cora Petits Pains Grillés au Froment. Lunch: Notre Jardin Choux de Bruxelles, Activia Yaourt Figue, Salade de Laitue avec Des Légumes Assortis (y compris Tomates et / ou Carottes), Mars Mars, Escalope de Veau. Dinner: Activia Yaourt Fraise, Saint Nectaire, Auchan Baguette de Pain Classique, Férial Boulettes à la Provençale, Pâtes Fraîches (Cuites). more...
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Losing 2.1 kg a Week
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