Weigh In record (no journal entry) for 07 March 2024
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118.5 kg
Lost so far: 11.1 kg.
Still to go: 43.5 kg.
Diet followed: Reasonably Well.
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796 kcal
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Fat: 22.27g | Prot: 63.62g | Carbs: 80.15g.
Breakfast: Aldi Hähnchenbrust-Filetstücke, Тёма Цыплёнок, Kölln Vollkorn Haferfleks Knusper-Klassik, Тёма Говядина с Гречкой, Milsani Fettarmer Joghurt Mild 1,5% Fett, Kaufland Fettarme Milch 1.5%. more...
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Losing 3.5 kg a Week
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Comments
Danke euch für dir Unterstützung ❤️
06 Mar 24 by member: Ozornaya
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Ozornaya's Weight History
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