versteh ich nicht 🤔
|
81.5 kg
Lost so far: 16.1 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
|
2256 kcal
|
Fat: 92.21g | Prot: 93.73g | Carbs: 251.09g.
Breakfast: REWE Bio Beeren Crunchy , REWE Birne Abate Fetel, Oatsome Zimterella, Chiquita Banane. Lunch: Aldi Cheddar Würzig, Kerrygold Extra Ungesalzen, Harry Kleines Sonnenkern, Tartex Marktgemüse Brotaufstrich Kirschtomate Rucola, Harry Vital + Pur, DM Bio Snack-Knäcke Saaten Mix. Dinner: Aldi Cheddar Würzig, Harry Anno 1688 Dinkel, Cocktailtomaten, Kartoffelpüree, REWE Beste Wahl Thunfisch Steak, Iglo Gemüse-Ideen Schwedische Art. Snacks/Other: Milka Feine Eier Nougat-Creme, Nutella Biscuits, Enerbio Veganer Proteinriegel Brownie, Kaffee mit Milch. more...
|
Gaining 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Carolin283's Weight History
|