Weigh In record (no journal entry) for 07 March 2024
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63.6 kg
Lost so far: 1.3 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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372 kcal
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Fat: 13.81g | Prot: 28.59g | Carbs: 33.78g.
Breakfast: 煎雞蛋, 雪比 無加糖纖優格, 自然法則 自然法則椰花糖, 源穀食代 洋車前子粉, 原味時代 減醣原味麥香貝果. Lunch: 馬鈴薯, 鯛魚, 櫛瓜. more...
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Gaining 2.8 kg a Week
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linda86007's Weight History
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