Weigh In record (no journal entry) for 31 May 2015
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73.4 kg
Lost so far: 1.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2009 kcal
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Fat: 84.95g | Prot: 139.16g | Carbs: 150.09g.
Breakfast: Cepita Jugo de Naranja, SanCor Queso Porsalut Light, Semillas Secas de Chía, Chocolate con Leche Descremada, Breviss Tostaditas Light. Lunch: Chorizos, Chimichurri, Egran Barra Crocante de Arroz, Coca-Cola Coca-Cola Zero, Morcilla, Entraña. Dinner: Chimichurri, Semillas Secas de Chía, Cepita Jugo de Naranja, Chorizos, Entraña, Aguila Medallón de Menta. Snacks/Other: La Virginia Té Verde, Gallo Bizcochos de Arroz Dulces. more...
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2477 kcal
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Exercise:
Treadmill - 1 hour and 10 minutes, Walking (moderate) - 5/kph - 20 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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MarianoBsAs's Weight History
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