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2024.03.07
體重：78.85公斤
昨晚的羽球課，真的有累到！
因為整晚都很好睡吶🤣🤣🤣
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78.9 kg
Lost so far: 12.3 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1315 kcal
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Fat: 60.17g | Prot: 90.73g | Carbs: 107.40g.
Breakfast: 早安美芝城 皇家奶茶, 科克蘭 科克蘭冷凍帶尾特大養殖生蝦仁, 白蘿蔔, 水煮蛋, 豬耳朵, 滷蛋, 義美 滷海帶, 大陸妹, 豆干. Lunch: 皮蛋豆腐, 豬耳朵, 花椰菜, 白蘿蔔. Dinner: 牛番茄, 花椰菜, 荷包蛋, 豬耳朵. Snacks/Other: Kid-O Kid-O日清三明治餅乾檸檬. more...
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Losing 5.6 kg a Week
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wenying0608's Weight History
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