Weigh In record (no journal entry) for 07 March 2024
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75.2 kg
Lost so far: 3.1 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1334 kcal
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Fat: 32.74g | Prot: 96.71g | Carbs: 64.96g.
Breakfast: 茶葉蛋, 7-11 熱濃粹美式, 7-11 紐奧良風味鮮蔬烤雞三明治. Lunch: 小番茄（葡萄形狀）, 健人餐廚 香草豬排健康餐盒. Dinner: 大成 雞胸肉, 小番茄（葡萄形狀）, 台灣比菲多 質立健身達人希臘式優格(0脂肪無加糖). Snacks/Other: 甘百世 72%黑巧克力. more...
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Losing 4.9 kg a Week
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tinaNaNaNaNaNaNa's Weight History
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