Weigh In record (no journal entry) for 07 March 2024
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56.1 kg
Lost so far: 23.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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549 kcal
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Fat: 30.68g | Prot: 23.90g | Carbs: 49.29g.
Lunch: 全聯 洋蔥, 小黃瓜, 番茄, 生菜, 全聯 花椰菜粒. Dinner: 萬歲牌 無調味綜合堅果. more...
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Losing 0.7 kg a Week
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JoJoCheng's Weight History
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