Weigh In record (no journal entry) for 06 March 2024
|
76.5 kg
Lost so far: 26.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
|
|
1299 kcal
|
Fat: 56.52g | Prot: 66.01g | Carbs: 133.03g.
Breakfast: Dia Jamón Cocido, La Virginia Mate Cocido, Tomates, Lechuga, Queso Cremoso, Bimbo Rapiditas Integrales. Lunch: Menoyo Mostaza, Zumo de Limón, Vinagre, Cocinero Aceite de Oliva Extra Virgen, Zanahoria, Tomates, Lechuga, Knorr Caldo de Verduras, Pechuga de Pollo Asado a la Parrilla o al Horno, Ajo, Morrón, Cebollas, Bimbo Rapiditas Integrales. Dinner: Lechuga, Menoyo Mayonesa, Dia Jamón Cocido , La Paulina Queso Danbo, Lactal Pan Salvado. Snacks/Other: Freddo Cubanito, Snickers Snickers, Del Turista Bombones de Chocolate. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
CarlaR16's Weight History
|