Weigh In record (no journal entry) for 04 March 2024
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58.4 kg
Lost so far: 0.1 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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945 kcal
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Fat: 35.25g | Prot: 32.14g | Carbs: 126.33g.
Breakfast: 西柚, 必品阁 玉米猪肉饺子, 小米粥. Dinner: 盒马 藜麦吐司. Snacks/Other: 山姆 原味扁桃仁. more...
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Losing 3.5 kg a Week
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