Weigh In record (no journal entry) for 06 March 2024
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89.6 kg
Lost so far: 35.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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634 kcal
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Fat: 34.16g | Prot: 34.91g | Carbs: 47.71g.
Lunch: Davaca Queijo Mussarela Light, Ovo Cozido, Batata no Forno (Casca Consumida), Berinjela Cozida, Philadelphia Cream Cheese Light. more...
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Losing 3.5 kg a Week
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ElfThaye's Weight History
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