Weigh In record (no journal entry) for 06 March 2024
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57.3 kg
Lost so far: 2.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1040 kcal
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Fat: 36.19g | Prot: 29.75g | Carbs: 149.13g.
Dinner: Hati Ayam, Ayam Kecap, Nasi Putih. Snacks/Other: Biskuat Biskuit Coklat, Tango Wafer Milky Chocolate. more...
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Losing 2.1 kg a Week
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diett santuyy's Weight History
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