Rafaello01's Journal, 09 May 17

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Weigh In record (no journal entry) for 09 May 2017

58 kg Lost so far: 0 kg. Still to go: 10 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 May 2017:

673 kcal

Fat: 8.02g | Prot: 29.09g | Carbs: 130.79g. Breakfast: Апельсин, Овсяная Каша на Воде. Lunch: Молоко (Полностью Обезжиренное), Гречка. Dinner: Кефир 1%. Snacks/Other: Грейпфрут. more...

1410 kcal

Exercise: Resting - 15 hours and 30 minutes, Sleeping - 8 hours and 30 minutes. more...

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Rafaello01's Journal, 09 May 17

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