Weigh In record (no journal entry) for 06 March 2024
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81 kg
Lost so far: 12.3 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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534 kcal
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Fat: 3.83g | Prot: 63.36g | Carbs: 74.76g.
Breakfast: Mangas, Maçã, Seara Filezinho de Peito (Sassami), Melancia. more...
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Gaining 1.4 kg a Week
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zcai1567's Weight History
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