Weigh In record (no journal entry) for 31 May 2015
|
79.4 kg
Lost so far: 15.6 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
|
|
1073 kcal
|
Fat: 38.11g | Prot: 33.30g | Carbs: 148.49g.
Breakfast: Bjorg Fourrés Chocolat Noir Bio, Oranges. Lunch: Poivrons, Pommes de Terre Sautées, Chou-Fleur Cuit (à partir de Frais), Lidl Sauté de Porc. Dinner: Materne Pom'potes Pomme, Bjorg Fourrés Chocolat Noir Bio, Pain aux Céréales, Crusti Frais Croissant au Jambon, Bonduelle Carottes Râpées, Vinaigrette, Salade Verte, Tomates. Snacks/Other: Tarte aux Pommes (une Croûte). more...
|
|
2062 kcal
|
Exercise:
Vélo d'appartement - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
NoahPanda's Weight History
|