tof9z's Journal, 06 Mar 24

Weigh In record (no journal entry) for 06 March 2024
117.5 kg Lost so far: 1.2 kg.    Still to go: 22.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 March 2024:
1035 kcal Fat: 25.49g | Prot: 53.67g | Carbs: 150.11g.   Breakfast: Pomme, Heudebert Biscottes Fibres +, Heudebert Biscottes Fibres +, Café. Lunch: Bonduelle Lunch Bowl Épeautre, Activia Yaourt Fraise, Steak Haché 5%. Dinner: Auchan Baguette de Pain Classique, Soupe de Légumes, Saint Nectaire. Snacks/Other: Poires. more...
2235 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.4 kg a Week

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tof9z's Weight History


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