Weigh In record (no journal entry) for 06 March 2024
|
75 kg
Lost so far: 3 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
|
1584 kcal
|
Fat: 89.76g | Prot: 94.37g | Carbs: 101.26g.
Breakfast: Конфеты из Молочного Шоколада, Творог 18%, Кофе Латте. Lunch: Свинина Тушеная, Злагода Сыр Адыгейский 45%, Mexilla Тортилья из Пшеничной Муки. Dinner: Творог 18%, Банан, BILKO Протеїн, Молоко (Цельное Молоко). more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
babikviktorija's Weight History
|