Weigh In record (no journal entry) for 31 May 2015
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65.1 kg
Lost so far: 5.8 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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998 kcal
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Fat: 29.44g | Prot: 150.67g | Carbs: 29.31g.
Breakfast: Простоквашино Кефир 1%, Савушкин Продукт Творог 1%, Яйцо, Чистая Крупа Геркулес. Lunch: Куриное Филе, Фундук. Dinner: Савушкин Продукт Творог 1%, Простоквашино Кефир 1%. Snacks/Other: Фисташки. more...
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Losing 2.8 kg a Week
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