Weigh In record (no journal entry) for 06 March 2024
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76.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3338 kcal
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Fat: 74.84g | Prot: 188.97g | Carbs: 438.33g.
Breakfast: 동아오츠카 포카리스웨트 분말. Lunch: 돼지고기 앞다리살, 돼지고기김치찌개, 햇반 현미밥. Dinner: 풀무원 로스팅 짜장면 파기름, 농심 라면왕 김통깨, 밥, 쇠고기 스테이크. Snacks/Other: 단팥빵, 맥주, NS Ns 포대유청 메론맛, NS 포대유청 wpi. more...
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Losing 5.6 kg a Week
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justduing's Weight History
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