Weigh In record (no journal entry) for 06 March 2024
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75.9 kg
Lost so far: 2.4 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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1380 kcal
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Fat: 54.18g | Prot: 86.64g | Carbs: 130.58g.
Breakfast: 7-11 熱濃粹美式, 7-11 紐奧良風味鮮蔬烤雞三明治, 雞蛋（整個）. Lunch: 油桃, 給力盒子 厚切烤鮭魚. Dinner: 7-11 茶葉蛋, 香蕉, 7-11 統一陽光無加糖黑豆漿. more...
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steady weight
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tinaNaNaNaNaNaNa's Weight History
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