Weigh In record (no journal entry) for 05 March 2024
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67.3 kg
Lost so far: 12.4 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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443 kcal
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Fat: 26.79g | Prot: 23.58g | Carbs: 26.11g.
Breakfast: Wasa Original, Maydanoz, Kiraz Domates, Haşlanmış Yumurta. Lunch: Tat Acı Biber Turşusu, Dost Tam Yağlı Yoğurt. Snacks/Other: Buono %85 Kakao Bitter Çikolata. more...
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Losing 1.2 kg a Week
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mervekasapoglu1's Weight History
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