Weigh In record (no journal entry) for 05 March 2024
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63 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1734 kcal
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Fat: 66.20g | Prot: 142.36g | Carbs: 139.18g.
Breakfast: Manzana, Mani King Pasta de Maní, Dos Hermanos Galletas de Arroz con Sal, Huevo, Avena. Lunch: Gallo Arroz Oro, Pata Muslo. Dinner: Pata Muslo. Snacks/Other: Manzana Roja, Mani King Pasta de Maní, Queso Cremoso, Huevo. more...
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2580 kcal
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Exercise:
Weight Training (moderate) - 2 hours, Pppppx1000 - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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 Comments
05 Mar 24 by member: eac10
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cta__fit's Weight History
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