tof9z's Journal, 05 Mar 24

Weigh In record (no journal entry) for 05 March 2024
117.3 kg Lost so far: 1.4 kg.    Still to go: 22.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 March 2024:
1082 kcal Fat: 51.59g | Prot: 46.05g | Carbs: 117.26g.   Breakfast: Pomme, Café. Lunch: Auchan Saucisses Fumées à Cuire, Activia Yaourt Fraise, Choux Cuits (à partir de Frais). Dinner: Activia Yaourt Fraise, Baguette, Saint Nectaire, Picard Soupe Mélange de Légumes avec Morceaux. Snacks/Other: Pomme. more...
2430 kcal Exercise: Apple Health - 24 hours. more...
Losing 4.2 kg a Week

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tof9z's Weight History


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