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karina pioja
Journal
05 Mar 24
karina pioja's Journal, 05 Mar 24
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Weigh In record (no journal entry) for 05 March 2024
69.2 kg
Lost so far:
16.8 kg
.
Still to go:
10.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 March 2024:
978 kcal
Fat: 34.10g | Prot: 38.42g | Carbs: 78.86g.
Breakfast:
Queso Crema, SOLIMENO Frutos Rojos, Miel, Pan Blanco Tostado.
Dinner:
Frizata Roll de Pollo Relleno con Jamón y Queso, Vino Cabernet Sauvignon, Soufflé de Espinacas, Calabaza Cocinada, Grido Helado de Crema Americana .
Snacks/Other:
Pehuamar Maní Salado.
more...
1838 kcal
Exercise:
Pilates - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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karina pioja's Weight History
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