Weigh In record (no journal entry) for 05 March 2024
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80.3 kg
Lost so far: 19.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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970 kcal
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Fat: 45.73g | Prot: 78.52g | Carbs: 61.87g.
Breakfast: Frimesa Ricota Fresca, Café com Açúcar. Second Breakfast: Coco. Lunch: Abobrinha Refogada, Carne Moída Refogada. Afternoon Tea: Atum em Óleo (Enlatado), Pão Integral, Danone Yopro Banana. more...
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Losing 7.7 kg a Week
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alinemaiararocha's Weight History
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