Weigh In record (no journal entry) for 05 March 2024
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58.6 kg
Lost so far: 12.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1145 kcal
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Fat: 56.13g | Prot: 77.80g | Carbs: 84.11g.
Breakfast: Vive Soy Leche de Soja, Danone +Proteína Natural, Mercadona Atún Natural, Huevo, Almendras. Lunch: Manzana, Gutarra Borraja Troceada, Hacendado Contramuslos de Pollo sin Piel, Pimientos Verdes Fritos, Hacendado Zanahoria, Cebollas, Calabacín, Caldo de Pollo, Aceite de Oliva Extra Virgen. Dinner: Hacendado Bebida de Soja Zero, Valor Cacao Puro en Polvo Desgrasado, Danone +Proteína Natural. Snacks/Other: Nesquik Cacao en Polvo, Galletas de Trigo Integral, Kaiku Soja Vit. more...
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Losing 1.4 kg a Week
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laguiller's Weight History
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