Weigh In record (no journal entry) for 05 March 2024
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96.6 kg
Lost so far: 11.4 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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1884 kcal
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Fat: 70.38g | Prot: 60.33g | Carbs: 250.13g.
Lunch: Arroz Branco (Cozido), Natto Espetinhos Temperados de Frango com Bacon, Sadia Bacon em Cubos, Cuscuz da Paula. Dinner: Bolinho de Arroz, Batatas Fritas Caseiras. more...
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Gaining 0.3 kg a Week
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Ser cada dia mais saudável é o alvo's Weight History
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