Weigh In record (no journal entry) for 27 August 2019
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109.3 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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1339 kcal
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Fat: 45.13g | Prot: 45.14g | Carbs: 189.72g.
Breakfast: Ingmariini Ingmariini, Rainbow Ciabatta. Lunch: Pirkka Suomalainen Omena, Makkarakastike, Peruna. Dinner: Tupla Tupla, Valio Profeel Suklaavanukas. Snacks/Other: Omenat (Golden Delicious), Omenat. more...
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