Weigh In record (no journal entry) for 05 March 2024
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89.5 kg
Lost so far: 13.5 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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1000 kcal
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Fat: 45.42g | Prot: 54.01g | Carbs: 94.13g.
Breakfast: Arap Tava, Bulgur Pilavı, Harras Brokoli, Domatesler. Lunch: Haşlanmış Yumurta, Sucuklu Kaşarlı Tost. more...
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Losing 1.4 kg a Week
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esinaksoy13's Weight History
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